Trauma Therapy for
Austin Women

Cultivate your inner badass.
Break free from the past.

Schedule a consultation to get started.

Trauma Therapy for
Austin Women

Cultivate your inner badass.
Break free from the past.

Schedule a consultation to get started.

20-minutes. Free & Confidential.

Trauma & Women

Living in a sexist world after a trauma can be overwhelming as a woman.

Toxic masculinity is prevalent in both work and home life – creating complex triggers in unlikely places.

As our awareness of these intersections between trauma and sexism increase, we may feel up in arms, ready to start a revolution!

But we need to take exquisite care of ourselves first or else we are left feeling overwhelmed, drained and hopeless.

You deserve a life free from trauma.

Nightmares, unmanageable emotions, panic attacks, inability to concentrate, feeling spacey or prickly all the time.

Post-traumatic stress symptoms are just one layer of trauma.

After a trauma we often wonder – can we ever feel beautiful, sexual, and/or feminine again and still feel safe?

Can we trust others – or even ourselves – again?

Real talk: Yes. We absolutely can. I can show you how.

Trauma Therapy Helps You

Reveal Your Core Self

That fierce, strong force of nature is not who you used to be or who you wish to be. That’s your core self, ready to help you be more confident, real, free, resilient and empowered.

Create Healthy Boundaries

Create boundaries that help you feel protected, yet free. Know when to be firm and know when to be flexible, proactively. Set clear expectations and hold them from a place of love.

Increase Resilience

Identify and develop the capacity to stay strong in the face of oppression. Cultivate self-care without “the shoulds.” Learn when and how to give yourself support when you need it.

Overcome Trauma

Tame shame. Grieve the losses. Release coping strategies that no longer serve you so you can thrive, rather than survive. You deserve to be free from trauma.

Trauma Therapy Helps You

Reveal Your Core Self

That fierce, strong force of nature is not who you used to be or who you wish to be. That’s your core self, ready to help you be more confident, real, free, resilient and empowered.

Create Healthy Boundaries

Create boundaries that help you feel protected, yet free. Know when to be firm and know when to be flexible, proactively. Set clear expectations and hold them from a place of love.

Increase Resilience

Identify and develop the capacity to stay strong in the face of oppression. Cultivate self-care without “the shoulds.” Learn when and how to give yourself support when you need it.

Overcome Trauma

Tame shame. Grieve the losses. Release coping strategies that no longer serve you so you can thrive, rather than survive. You deserve to be free from trauma.

Why Natalia?

Natalia Amari, LMSW

Because I know what it’s like to grow through trauma.

As a therapist, I am committed to empowering you to create the life you wish to lead.

I have the expertise and diverse skillset to help you get to the core of trauma so you can be free of it’s hold.

Natalia’s Approaches:

  • stage based trauma therapy
  • attachment-based
  • feminist/multiculturalist
  • body-oriented
  • narrative & creative

Kind Words

I feel like I have gained more insight and can more capably pursue a path to solve my problems. I’m grateful to have found a therapist who was such an attentive listener and was eager to invest attention in practical problem solving.

A Fierce & Beautiful Human

Former Client, Age 32

Your inner badass has waited long enough.

Ready to reclaim your power?